Pause.
Together, we bring the power of mindfulness to our community members From AGE 3-103.
In a mental health crisis where access to tools and support are limited, we are proud to partner with libraries, schools and nonprofits to reach the most vulnerable communities with flexible mindfulness tools. We provide accessible training and sessions that support those battling the mental and physical challenges associated with trauma, burnout, pervasive stress and more.
We believe mindfulness can and should be as available a public health tool as a toothbrush.