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Posts tagged Ridgefield Library
This Is the News
A Vast Amount of Kindness
Lawn Sign Meditation
Mindful CommunicationErika LongMindful Listening + Speaking, Mindful Communication, Empathy, Connection, Meditation, Mindfulness, Darien Library, Fairfield County's Community Foundation, Ridgefield Library, Bridgeport Library, New Canaan Community Foundation, New Canaan Library, Ferguson Library
An Astronaut in Your Inner Universe
MeditationErika Longmeditation, mindfulness, Dr. Amishi Jha, Jon Kabat-Zinn, Full Catastrophe Living, MBSR, bookshop.org, libro.fm, thriftbooks.com, Ridgefield Library, Ferguson Library
Returning. Strengthening
In Honor of Jesse Lewis: Love Is a Choice
CompassionErika LongCompassion, Self-Compassion, Jesse Lewis, Scarlett Lewis, Meditation, Mindfulness, Fairfield County's Community Foundation, Ferguson Library, Ridgefield Library, New Canaan Community Foundation
Love in Action
CompassionErika Longmeditation, mindfulness, compassion, Ridgefield Library, Ferguson Library, New Canaan Rotary Club, New Canaan Community Foundation, Fairfield County's Community Foundation, Thurgood Marshall, democracy
I Am a Mountain
EquanimityErika Longmeditation, mindfulness, Ferguson Library, Ridgefield Library, Fairfield County's Community Foundation, New Canaan Community Foundatio, New Canaan Rotary Club, Equanimity, mountain meditation, Jon Kabat-Zinn
When Possible, Sit Together
Belonging
Teachers take many shapes
Thoughts as Opportunities
Choosing What Goes in Your Cart
MeditationErika Longmeditation, mindfulness, self-compassion, compassion, equanimity, choice, agency, grace, Ridgefield Library, Ferguson Library
Love Is the Ultimate Outcome
Sit. Stay. Heal.
Hurry Slowly
2022: The Year of Curious Listening
Watching the Waves Roll In and Out
The Gift of Presence
Just This Right Now
