From Golf Course to Dentist Chair: A Path to Quietude Body ScanErika LongJanuary 31, 2021meditation, mindfulness, body scan meditation, breathing meditation, Ridgefield Library, Ferguson Library, new canaan library
Whole in One Mindful MovementErika LongJanuary 24, 2021meditation, mindfulness, walking meditation, body scan meditation, Ridgefield Library, new canaan library, Ferguson Library
3 Mindfulness Sleep Tips Body Scan, GratitudeErika LongNovember 8, 2020meditation, mindfulness, gratitude, sleep, body scan meditation
The Mind-Body Connection Body ScanErika LongFebruary 9, 2020meditation, mindfulness, body scan, body scan meditation, mind-focusing
The Body in Meditation Body ScanErika LongOctober 6, 2019meditation, mindfulness, mind-focusing, body scan, body scan meditation
The Power of Touch Body ScanCommunity Mindfulness ProjectJuly 29, 2019meditation, mindfulness, body scan, body scan meditation, mind-focusing
I Feel Good - So Good, So Good Body ScanErika LongMay 19, 2019meditation, mindfulness, body scan, body scan meditation
Ladies and Gentlemen, Check Your Engines Body ScanErika LongApril 14, 2019mindfuless, meditation, body scan meditation, body scan, mind-focusing
Safely to Arrive at Home Body ScanErika LongJanuary 28, 2018body scan meditation, body scan, mind-focusing, meditation, mindfulness, sam baker
Only Myself, from Moment to Moment Body ScanErika LongJanuary 5, 2018body scan meditation, body scan, meditation, mindfulness, mark strand
Mind the Gap Body ScanCommunity Mindfulness ProjectOctober 10, 2017body scan meditation, body scan, meditation, mindfulness, mind the gap, mind-focusing
Language of the Body Body ScanCommunity Mindfulness ProjectOctober 3, 2017body scan, body scan meditation, meditation, mindfulness
